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Winter 2009FROM THE OWNER
Can it be true? We've celebrated our first long holiday week-end already? It won't be long before we find ourselves in the Dog Days of summer. Did you know that according to Brady's Clavis Calendarium, dies caniculares or Dog Days "are an evil time when the seas boil, wine turns sour, dogs grow mad and all creatures become languid causing burning fevers, hysterics and phrensies" Wow, I'm glad my air conditioner is in good condition! If you want to stay cool when the weather turns hot call GFI now for your air conditioner clean and check. 630 879-1544. Don't be a middle of the night emergency service call. Don't be a victim of the Dog Days!
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DID YOU KNOW?
As little as 30 minutes of walking a day can help you manage your weight and lower the risk for cardiovascular disease.
White vinegar is a great grout cleaner. Just scrub the grout between your tiles with white vinegar and an old toothbrush, a clean, safe way to improve the appearance.
TRY THIS!
Quick Guacamole
| 3 avocados, diced (about 3 cups) | 1 cup fresh tomato salsa |
| 1 tablespoon lemon juice | ¼ teaspoon salt |
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Directions- Using a potato masher, mash diced avocados in a medium bowl, leaving them a little chunky. Add salsa, lemon juice and salt; stir to combine. |
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